20 October 2012

SELF DEVELOPMENT PLAN

A New Season ushers in a new start for most of us. We pledge to quit old habits, shed bodyweight, get a new job or get our financial situation in order. Too often, by February much of our resolve has disappeared, mainly because we could not get over ourselves. We’re our own toughest opponents when it comes to modifying our behaviors.

What most of us need is a strategy that we are clear about, and adhere to through all of the difficulties, cravings and pressures to remain the same. This Self Growth Plan contains five primary components that you will need to get over yourself and win the fights to take you to greatest achievements.

SPIRITUAL

You don’t have to be religious to be a spiritual person. When a person has spiritual strength within, they have a built in belief system in themselves that will propel them on no matter what the problem.

HABITS

We all have some habits we’d like to rid ourselves of, but some habits are devastating and impact many places of our life in a bad way. For example consuming too much of anything can possibly impact us health wise or mentally.

STRESS

Too much untreated stress in our lives can possibly lead to depression and anxiety and take a toll on our health. When you find a way to control stress and release it then you’ve found a key element toward positive self-development.

RELATIONSHIPS

There are many kinds of connections in our life – members of our family, partners and friends, money, co-workers and even food. Until we deal with the harmful relationships in our lives that hinder us from achieving success and good self-development, we’ll be missing in that part of our life.

BODY/MIND

As you take care of your body – so you take care to maintain your thoughts. Without exercise, the healthy diet, avoiding chemicals and other contaminates in your life, the body doesn’t function as it should – and neither will your thoughts.

As you begin this journey of Self Development and growth, turn inward for answers. You will discover that there are some things that you have always been pretty sure of – and some that will be a big shock. Begin to journal about your progress and drawbacks, and understand about yourself in everything you endeavor to do.

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Posted October 20, 2012 by Jackie McCreight in category "Uncategorized